Sleep apnea can cause fatigue
You probably think that if you regularly sleep for seven or eight hours, you are getting a good night’s rest. So, what explains your habitual fatigue first thing in the morning, and why does it continue throughout the workday?
Do you nod off at your desk or even during a conversation with a colleague, and doze during meetings? If you feel fatigue often, then you may be afflicted with obstructive sleep apnea. Your doctor or dentist will be able to help you determine if that is the case. [Read more…]