Massage for TMD pain gives you one at-home approach

Massage for TMD painIf you suffer from TMD pain, which stems from a temporomandibular joint condition in your jaw, you’re likely looking to find any way you can to alleviate the pain. Thankfully, massage for TMD pain can decrease its severity.

You can perform these techniques yourself, which makes them a useful pain-relief tool, but be sure to discuss your TMD with a dentist first. [Read more…]